Tatyana Bashkatova is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and an Associate Addiction Counsellor registered with the Canadian Addiction Counsellors Certification Federation (CACCF), and is committed to ethical practice and ongoing professional development. Tatyana also holds a Master’s degree in Psychology, and specializes in supporting individuals on their journey toward healing, growth, and a brighter future. With a profound commitment to helping clients overcome life’s challenges, particularly those related to trauma, Tatyana’s approach is deeply rooted in a trauma-informed perspective.

Tatyana draws upon a range of therapeutic modalities, including Gestalt Therapy, Family Systems Therapy, Internal Family Systems, Transactional Analysis, and Emotion-Image Therapy. Her goal is to empower clients to find their voice, navigate their emotions, and regain control of their lives. Her training in the Gottman Method of Couples Therapy and Family Systems Therapy allows her to provide structured and effective guidance to enhance couples’ connections. She believes that healthier and more fulfilling relationships are attainable and is dedicated to helping clients get there.

Tatyana’s deep understanding of trauma extends to its relationship with addiction. She is dedicated to supporting individuals struggling with substance abuse and addictive behaviours, utilizing a compassionate and evidence-based approach to help clients break free from the cycle of addiction.

Tatyana believes in creating a safe and trust-based environment for her clients, regardless of age or relationship status, to explore their experiences. Her expertise in trauma therapy allows her to address the often-hidden wounds that can significantly impact one’s life. She understands the profound and lasting effects of trauma and is dedicated to guiding clients through the healing process, helping them uncover the roots of their pain and ultimately find a path forward.

Clients’ well-being is Tatyana’s top priority, and she is honoured to be a part of their healing journeys.

Tatyana Bashkatova is a Registered Psychotherapist with the College of Registered Psychotherapist... Read More

Keri-Ann welcomes you to work in collaboration with her to deepen your understanding of your personal and relationship issues while enhancing your coping and resilience to tackle life’s many challenges.

Keri-Ann is a Registered Social Worker with a Bachelor Degree in Social Work, a Bachelor Degree of Psychology and a Masters of Social Work. She has many years of experience providing psychotherapy services in hospital, community and private settings. She believes that meaningful and rewarding outcomes in therapy come from a strong therapeutic alliance between the therapist and the client. Her focus is on building a safe, non-judgmental and compassionate relationship to support this connection.

Keri-Ann uses a trauma informed strengths-based approach to support individuals, couples, and groups. She specializes in treating depression, anxiety, personality disorders, addictions, grief, trauma, PTSD, situational stressors and relationship dynamics. Her methods include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Emotionally Focused Therapy, and Solution Focused Therapy.

With an eclectic approach, Keri-Ann tailor’s treatment to each client’s unique goals and circumstances, drawing from different methods to best support their needs.

Keri-Ann welcomes you to work in collaboration with her to deepen your understanding of your pers... Read More

Joël (he/him) is a registered social worker and psychotherapist who brings a grounded and relational presence to therapy. His practice is rooted in evidence-based and trauma-informed approaches, including Acceptance and Commitment Therapy (ACT), Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT), and Cognitive Processing Therapy (CPT). His work is evolving to include modalities that support deeper emotional processing and trauma recovery.

Joël supports adolescents and adults across the lifespan in navigating mood and anxiety disorders, grief and loss, addiction, complex trauma, and longstanding relational challenges. He brings particular skill in supporting queer and neurodivergent clients with histories of complex trauma, approaching this work with warmth, attunement, and deep respect for each person’s lived experience.

Joël (he/him) is a registered social worker and psychotherapist who brings a grounded and relatio... Read More

Bita is a registered psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals (OAMHP). She holds a master’s degree in psychology and a bachelor’s degree in electrical engineering. Bita is a certified clinical traumatologist (TITC-CT) and a certified CBT practitioner, utilizing an eclectic approach in psychotherapy tailored to individual needs.

She integrates a range of therapeutic methods, including mindfulness, compassion-focused therapy (CFT), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), somatic experiencing (SE), and solution-focused therapy (SFT), all grounded in a trauma-informed, anti-oppressive, and strength-based perspective. Bita has worked extensively with diverse populations, cultures, and ethnicities, focusing on adults and young adults. Her areas of expertise include trauma, anxiety, depression, life transitions, grief, and personal growth. Her aim is to help individuals gain deeper insights into their experiences and connect with the present moment in a joyful and meaningful way.

Beyond her professional life, Bita has been practicing yoga for over 25 years, which has profoundly influenced her personal growth and therapeutic perspective. Bita believes that embracing vulnerability is key to growth, and that the dynamic nature of life invites us to learn how to “dance with its rhythm,” bringing light from within to illuminate our path.

In her spare time, Bita enjoys long walks, stand-up comedy, and occasionally writing poetry. Here’s one she would like to share with you:

“Close your eyes And be still for a while Ask yourself, “Who am I?” By and by When the calmness is high In the emptiness of your sky The inner whisper will reply …”

Bita is a registered psychotherapist with the College of Registered Psychotherapists of Ontario (... Read More

Sayena is a Registered Psychotherapist, who holds a Master of Arts in Counselling Psychology. Sayena’s approach to therapy is to create a space that feels safe, empathetic, and collaborative. She believes that every individual’s journey is unique and deserves to be met with understanding and respect.

Sayena draws from a range of therapeutic modalities, including Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Attachment Theory and Gestalt Therapy. She tailors her approach depending on each client’s needs and supports her clients to explore their concerns by maintaining a strength-based approach. In addition, she applies a trauma informed lens in her work with clients, and is deeply aware of the impacts of trauma on our mental health.

Over the past decade, Sayena has been working in community mental health agencies such as CMHA (Canadian Mental Health Association) and Psychotherapy Centres, where she gained extensive experience in assessments, therapy, and supporting individuals with diverse concerns. Sayena’s professional experience also includes working with clients experiencing depression/anxiety, PTSD, Borderline Personality Disorder (BPD), Bipolar disorder, concurrent disorders, and survivors of various forms of trauma.

Sayena feels privileged to be able to see the remarkable resiliency and healing potential in every client that she has worked with. She strongly believes in the power and capacity within each individual and strives to cultivate self-awareness and self-compassion in order for you to find balance and meaning in your life.

Sayena is a Registered Psychotherapist, who holds a Master of Arts in Counselling Psychology. Say... Read More

In the heart of our therapeutic space, Helen is a dedicated psychotherapist specializing in trauma, committed to supporting adults in their journey towards recovery and self-discovery.

Helen has completed two Masters of Counselling Psychology. Throughout her career, Helen has supported clients in various settings including outpatient mental health centres and private practice, both locally and internationally.

With a rich tapestry of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Somatic Therapy, and Narrative Therapy, Helen brings a holistic and integrative approach to her practice. These aren’t just tools; they’re pathways to understanding, transforming, and reclaiming your narrative.

Whether you’re navigating the aftermath of trauma, seeking relief from anxiety, or addressing relationship challenges, Helen offers a collaborative journey where you are the expert of your experiences. Together, you’ll explore the terrain of your emotions, thoughts, and behaviours, fostering empowerment and self-understanding.

Helen believes in individual autonomy and the right to live peacefully and optimally. Beyond addressing the psychological aspects, she incorporates somatic approaches to consider the interconnectedness of mind, body, and spirit.

In your sessions, you’ll find a safe, non-judgmental space where your experiences are met with compassion and understanding. Helen aims to create an environment where you can explore your thoughts and emotions freely, fostering trust and collaboration on your journey towards healing.

Beyond her professional identity, Helen is passionate about fostering resilience and growth. Her commitment to ongoing learning ensures that her practice is informed by the latest developments in the field of psychotherapy.

Embark on your journey towards healing and self-discovery. Take the first step; contact us to schedule a consultation. Together, you will navigate the path towards a more peaceful and optimal life.

In the heart of our therapeutic space, Helen is a dedicated psychotherapist specializing in traum... Read More

Miranda is a bright and dedicated registered social worker with extensive experience working with people at their most vulnerable and difficult moments. Miranda has a Bachelor of Social Work from Dalhousie University, and a Masters of Education from the University of Calgary.

It is through a customized individual approach Miranda builds rapport and recognizes each individual’s needs, and then works with them to create an appropriate treatment plan. Miranda draws on Cognitive Behavioral Therapy, Dialectical Behavioural Therapy, and Mindfulness in her practice to support clients.

Miranda’s compassion for vulnerable communities developed from working with LGBTQ+ youth, homeless youth and at-risk individuals into managing a residential treatment and healing program for survivors of human trafficking. Her experience includes working alongside clients as they experience dissociation, providing support for complex trauma and other complex mental health concerns. Miranda is dedicated to utilizing different treatment modalities with clients to further build upon their coping and life skills to best manage and work toward thriving in their everyday lives.

Miranda believes that everyone is the expert of their own life and approaches all clients with openness, dignity, and respect. Miranda believes it is very important to be up-to-date with research which includes teaching and training professionals new to the field of social work in the college setting.

Miranda is a bright and dedicated registered social worker with extensive experience working with... Read More

Amanda is a compassionate, client-centered social work therapist dedicated to meeting people where they are in their life journey. She understands that each person’s path to healing is unique and tailors her approach to honour the individual needs, strengths, and goals of every client. Whether someone is seeking support for trauma, anxiety, life transitions, or feeling stuck in recurring patterns, Amanda offers a grounded, collaborative space where clients feel seen, heard, and empowered.

Her work is guided by the belief that healing happens in relationship with others and within ourselves. Amanda brings both warmth and structure to the therapeutic space, helping clients feel safe, supported, and capable of creating meaningful change at a pace that feels right for them.

Amanda’s experience spans both clinical and community-based settings, where she has supported adolescents, adults, and families facing a wide range of emotional and life challenges. She integrates evidence-based approaches, drawing from specialized training in the Gottman Method for couples therapy, Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Attachment Theory.

Amanda uses DBT to help clients build practical skills in emotional regulation and distress tolerance, while CPT guides trauma processing and cognitive restructuring. Her work is grounded in attachment-informed care, supporting clients in exploring patterns of connection, trust, and safety in relationships. With couples, Amanda applies tools from the Gottman Method to strengthen communication, rebuild intimacy, and navigate conflict more effectively. Her training and experience allow her to adapt these approaches thoughtfully to each client’s goals and life context.

Amanda is a compassionate, client-centered social work therapist dedicated to meeting people wher... Read More

Monica is a Registered Psychotherapist who believes that embarking on the journey of therapy is a courageous act of self-care, seeking deeper insight into one’s life and fostering a meaningful connection with oneself. Monica provides a safe, compassionate, and collaborative space tailored to the unique needs of each individual, facilitating exploration and growth. She believes in the power of connection and the transformative potential of being truly seen and understood.

Monica’s foundation in Clinical Psychology, earned in Brazil, speaks to the depth of her training and knowledge in the field. She completed a 5-year psychology program, which enabled her to work as a Psychologist in Brazil. During this time, she gained considerable experience, by addressing a broad spectrum of mental health issues. Throughout her career, she has worked in a variety of clinical settings, including community mental health centers, mental health inpatient facilities, and private practice. This journey has allowed her the opportunity to support clients with a diverse range of needs.

Monica completed a bridging program in Ontario for Internationally Trained Professionals, followed by a clinical practicum. She is consistently enhancing her skills through professional development to ensure her approaches are informed by the most up-to-date advancements in the field.

Monica’s therapeutic approach is relational psychodynamic and attachment-based, trauma-informed, and integrates mindfulness practices. Her training across various therapeutic modalities allows her to customize interventions according to each individual’s unique journey, ensuring that every client receives the most effective and compassionate support aligned with their experiences and goals. This dedication extends to fostering genuine, empathetic dialogue, ensuring that every client feels heard and supported throughout their therapeutic experience.

Monica sees life as a rich mosaic of experiences with rooted origins, complemented by personal tales that interconnect through time. She understands that it is entirely natural to confront periods of doubt or solitude, and feeling overwhelmed or questioning one’s choices are common aspects of the human experience, impacting self-perception and life choices. Recognizing these complexities, Monica is committed to providing support tailored to the unique needs of each individual within a deeply personalized approach. She offers tailored psychotherapy to adults at every stage of life, fostering personal growth and emotional well-being in a supportive environment.

Monica provides therapy in English & Portuguese

“The curious paradox is that when I accept myself just as I am, then I can change.” – Dr. Carl Rogers

Monica is a Registered Psychotherapist who believes that embarking on the journey of therapy is a... Read More

Above all else, Sarah aims to help you feel comfortable and supported stepping out of your comfort zone. While working with them, you can expect a warm; non-judgmental; and approachable presence, with occasional doses of humour and irreverence.

Their clinical approach is eclectic, incorporating elements from Emotion Focused Therapy (EFT), Gestalt, Dialectical Behaviour Therapy (DBT), and Solution Focused Therapy (SFT). Sarah’s approach is grounded in attachment theory, and they strive to foster a trauma-informed and anti-oppressive space in their sessions with clients. Sarah’s work is affirming of clients who are queer, transgender, non-monogamous, involved with kink, and/or in sex work. They also have an interest in working with folks who want to reconcile their sexuality with their spirituality.

Sarah is currently an associate member of the Association of Sex Therapy in Ontario (ASTO). Before pursuing psychotherapy, they were a sex educator for 8 years, having worked as a peer health educator; an abortion counsellor; and at a feminist sex store. Their undergraduate education was in comparative world religions, theatre, and sexual diversity studies. This experience informs Sarah’s deep understanding of diversity and intersectionality, personal autonomy and agency, the importance of seeking greater meaning in life, and the value of pleasure.

No concern related to sex is too trivial for sex therapy, and it’d be Sarah’s honour to be someone you trust that part of your life with!

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Samantha (Sam) Watt (she/her) is a Registered Social Worker who received her Master’s Degree from the University of Toronto with a specialization in mental health. Sam is also a Certified Complex Trauma Professional and has over a decade of experience working in the mental health field and provides individual, and group therapy to adolescents and adults, and family coaching.

Sam applies trauma-informed, strengths-based, person-centred, attachment-focused and recovery-oriented frameworks to support clients with trauma, complex trauma, individuals diagnosed with Borderline Personality Disorder and BPD traits, and those who have challenges with emotion regulation, self harm, or who are struggling with grief and loss, or challenges with mood like depression and anxiety. She regularly works with sensitive souls and emotionally gifted folks who are feeling overwhelmed, or stuck. Sam frequently works with clients with disordered eating, who have had bariatric surgery or who have body image challenges. She is queer, poly- and kink-aligned, and a MAD advocate. As well, Sam also values supporting families with concrete skills to help them understand and support their loved ones with mental health challenges.

Sam believes the therapeutic relationship, collaboration, and unconditional high regard are key to the therapy process. She is able to provide an eclectic and individualized approach using a variety of modalities with a focus on DBT, CPT, CBT, Mindfulness, Grief therapy, and CCTP. Whichever approaches are used, Sam practices with a sense of humour, honesty and authentic dedication. In her spare time, Sam enjoys cuddling her dog, making bad ceramics, and holding amazing dance parties in her kitchen.

Samantha (Sam) Watt (she/her) is a Registered Social Worker who received her Master’s Degree from... Read More

Crissie is a registered Social Worker with the College of Social Workers and Social Service Workers, and brings with her many years of experience providing psychotherapy.

Crissie has experience with a variety of treatment modalities to treat a wide range of presenting concerns for both adults and youth. Crissie’s extensive clinical experience extends to working with people with depression, anxiety, mood disorders, substance use concerns and problem gaming/ gambling. She has worked in intensive therapeutic and case management roles, supporting clients struggling with Opiate use concerns, as well as life skills based housing programs. Crissie also has extensive group therapy experience, facilitating process groups, psychoeducational groups and Dialectical Behavioural Therapy skills groups.

Crissie works from a trauma-informed lens, and recognizes the courage it takes to reach out for support. She draws on Dialectical Behavioural Therapy, Cognitive Behavioural Therapy and Solution Focused Therapy to support her client’s in meeting their mental health related goals. Crissie also draws on the stages of change and motivational interviewing to meet clients where they are at in that moment and uses mindfulness techniques throughout her practice.

Crissie’s calm and welcoming demeanor helps clients feel at ease to express themselves in a safe space.

Crissie is a registered Social Worker with the College of Social Workers and Social Service Worke... Read More